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Posts Tagged ‘pull ups’

Skeletons and Personal Demons (Happy Halloween?)

In Rhetoric, Training on October 31, 2012 at 12:04 pm

Remember my post about George’s struggle with bulimia? Well, he took it upon himself to tell his story in his own words, on his own blog: here. The post is beautifully written and refreshingly honest. I told him, and I will tell you all now, that I admire him so much for his courage and his candor. I aspire to approach the world as he does– to be as honest with myself and with others as he is. It crushes me to know that someone with so much heart can suffer from such self-doubt and self-deprecation. But I find hope in knowing that he overcame it all, and is now encouraging others to make peace with themselves.

I’m always surprised to find the skeletons locked in others’ closets– not because I think less of them for it, but because I (and I assume others) often have that feeling that… everyone has it all together and here I am struggling with the pieces of myself, everything crumbling apart like dessicated clay. But that’s not the case at all… people put on brave faces for the world because they feel as if they must– because they’re afraid of who they might burden with their troubles, or because they’re afraid even of even acknowledging for themselves the demons that lurk in their shadows. The fact that someone who seems as “together” as George– an active duty Marine with a flourishing caveman/paleo-expert alter-ego, a successful CrossFit competitor and talented photographer, a chef extraordinaire, etc– can still feel self-doubt reminds me that we’re all… strangely human. You don’t know what the firebreather athlete at your box thinks when he finishes the WOD five minutes ahead of everyone else… Sometimes he’s second-guessing his own pace, wondering why he didn’t push harder through the second round, or questioning his conditioning routine. That straight-A student in the desk beside you may agonize over each of her assignments, may crumble when she realizes she picked the wrong argument or chose the wrong tack. What I’m discovering more and more is just that… the world is so much more beautiful, more complex, more worth living in when viewed with an open mind– just a willingness to understand all the many ways in which people feel and think and live differently than you do. At the end of the day, no one’s really out to get you (or rarely, anyway)… everyone’s just wrapped up in their own neuroses. Perhaps instead of looking inward with self-criticism, we should try looking outward, with acceptance… 🙂




On a much lighter note, it is my absolute pleasure to follow up on my pull-ups post with a few fantastic responses from the CrossFit universe. Particularly, this video made my morning:

I’m pretty in love with the girl who starts off with a strict muscle up. The weighted pull-up was also a lovely touch.

And, though this video existed long before Weir’s silly article about how women can’t do pull-ups, I’d like to share Annie Sakamoto’s “pregnant pull-ups”:


Happy Wednesday, everyone. Hug someone today– and do a pull-up! 😉